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January 2010 Archives

Apr, 2010 »

Back Pain Be Gone!

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Hey  there! My name is Laura, and today we are talking about how to “End Back Pain Forever.”

We all want to have some semblance of control in our lives–work, family, health–to be empowered to choose where we want to be.

I don’t have to tell you that pain can be draining and debilitating, especially when you don’t have the time or energy to deal with it, let alone the money for medical bills or the costs of missing work to seek medical attention.

Think of your body as a living, breathing, high-performance vehicle, driving down the “Highway of Life.” Whether it’s zipping in and out of the fast lane or cruising in your neighborhood, you want to be confident that you won’t find yourself stuck in the emergency lane with your flashers on!

Just as a high performance machine requires a balanced frame and friction-free moving parts to run with optimum efficiency, so does your body. Read more on Back Pain Be Gone!…

When Backs Attack! — Back Attack 1

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Hey, it’s me, Laura, again.  Today’s topic is on how to fix Lower Back Pain: the dreaded “BACK-ATTACK.”

We have ALL experienced a “back-attack”–and if you haven’t yet, it’s a matter of time!

You reach into the back of the car and, “AAACHHH!”.

You bend down to pick up something you dropped and, “F*&^*&^#$”!

Right??

To fix any problem you first need to understand it.  So, I’m going to tell you what’s happening when you feel back pain, why you are in so much pain, and what you can do about it starting… NOW.

Your spine is shaped like an “S” for a reason.  It acts as a spring that protects the spinal cord and nerve roots that control your arms and legs.  The spring only works when it is kept vertical and supported with its natural curves in place. Read more on When Backs Attack! — Back Attack 1…

Apr, 2010 »

Topics

  • Ankle Pain Care
  • Elbow Pain Care
  • Foot Pain Care
  • Hip Pain Care
  • Knee Pain Care
  • Neck Pain Care
  • Shoulder Pain Care
  • Spine Care & Back Pain
  • Spine Care Ftiness
  • Wrist Pain Care

Archives

  • June 2011
  • May 2011
  • August 2010
  • June 2010
  • May 2010
  • April 2010
  • January 2010

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