Wrist Pain & Elbow Pain Exercises
Have you ever been working at your desk and had your wrists or elbows start to hurt? We have too. So we created a video that walks you through some great exercises you can do right at your desk to relive your pain.
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Comments on Wrist Pain & Elbow Pain Exercises
OMG, thank you sooo much!!!!
Hey Adrian!
YOU ARE WELCOME : ) I’m so glad it worked for you. If you have any requests for video topics that we haven’t covered, or if you have any questions about any of the techniques, feel free to leave a comment or e-mail me.
Have a great day.
-dave
Wow, thank you! I hurt my wrist rowing, and these exercises had me better in less than a week. Last time I did this I was off for nearly a month! I’m definitely going to use the stretchy band exercises to keep me from hurting my wrists ever again! Thank you, Dave and Laura!
Hey Alex,
I’m so glad that your wrist is healing nicely. Rowing can definitely be demanding on your wrists and I hope the continued use of these techniques keeps you pain free and performing at your peak! Thanks so much for taking the time to comment and share your victory over pain with us : )
-dave
THANKS! You tweeted this to me and it has already taken the tingle away! Thanks!
That is awesome! Thanks for writing in : ) We’re so glad it helped you. Feel free to request a video topic and we’ll add it to our video podcast : ) Thanks again for tuning in!
-Laura & Dave